Tooth decay can result from the consumption of sugar. Brushing your teeth and rinsing after meals can reduce the amount of decay, but continued sugar consumption increases the rate and severity of tooth decay. It is important to understand why…

The elimination of bacteria in the mouth, while sounding like a good goal, is not a realistic one.  There are good bacteria in the mouth that aid in the digestion process, and bacteria that are destructive when present in too great…

Fluoride – It Works A few years ago I spoke at a parents group about oral healthcare for kids.  Not long after my lecture, and even briefer demonstration of how to teach kids to properly brush and floss, I saw…

By staying hydrated With warm days ahead, how much water will you drink to stay hydrated? How much you need depends on your activities and the temperature you are in. The rule of 8- 8 ounce glasses may not be…

At times we may have a bad taste in our mouth that can smell bad and we worry about bad breath. Studies show that the smell of our breath may say something about our health. Here are some causes of bad breath: